Speaking - Sports Prehab/Performance

You're invited to a speaking version of something I'd probably rather write about here. That's how I try to look at it (I spend more time here than speaking).

On Tuesday, May 11th, I'll be speaking about prevention of sports injuries and training athletes for peak performance. I'll be touching on the topics of doing "Squats," the training of overhead sport athletes in the weightroom, as well as what athletes can do to NOT tear their ACL (or at least decrease the chances).

More on that at the First Choice website here.

No comments:

Post a Comment